As you grow older, you become more at risk for varicose veins. This fact has given rise to the belief that varicose veins do not impact the young. While this is a nice idea, unfortunately it is not always reality. NJ vein expert Dr. John Chuback explains that while varicose veins are less likely to impact young people, anyone of any age can experience this unsightly and potentially dangerous issue.
Age and vein disease
Your vein walls play a vital role in circulating blood out of your legs, ankles, and feet and back to your heart. Unlike arteries, your veins do not have muscular walls. Instead, their elastic-like nature provides pressure that pushes blood upwards. As you age, your vein walls slowly begin to lose their elasticity, making them less efficient and increasing your risk of varicose veins. This explains much of why varicose veins tend to plague older patients more significantly than younger ones.
However, age is only one risk factor. Women are more likely to suffer from vein disease than men, and patients with a family history of vein problems are more likely to have them as well. Finally, lifestyle choices have a significant impact on the health of your veins and are a large part of the reason why young people are not immune to varicosities.
Why you can never be too young for varicose veins
When NJ vascular doctors treat people in their twenties and thirties for varicose veins and vein disease, lifestyle factors are often to blame. A sedentary lifestyle is a common cause of vein disease. Your veins rely on regular leg movement to encourage blood circulation. If your job requires you to sit at a desk all day and your leisure time is spent watching TV or using a computer, you are not getting the amount of activity your veins need to function. As a result, a sedentary lifestyle can put even young people at risk for varicose veins.
Weight is another factor to consider. Carrying excess weight puts strain on all parts of the body, including the veins. As a result, the vessels can become damaged and might not function properly. Young people who are overweight or obese have an increased risk of vein disease, but this risk can be lowered through weight loss.
Occupational factors can influence a young person’s risk of vein disease. People who stand in the same place for extended periods of time (nurses/health care professionals, hair dressers, teachers etc.) are more likely to experience varicose veins. Standing can also make existing vein disease symptoms worse.
Making changes at any age
Whether you are young in body or young in spirit, making changes to your lifestyle can be an effective way to slow the progression of vein disease. Regular exercise, weight management, and wearing compression stockings all help improve circulation and reduce strain put on veins, helping to alleviate symptoms.
No matter your age, if you are experiencing varicose veins it is important to check in with a varicose vein removal expert in NJ. Such specialists can determine the root cause of your health concerns and advise you on the best ways to address them. In some cases minimally invasive treatment is the most appropriate course of action, while in other cases lifestyle changes will suffice. Your doctor can help you make the best choice.
If you’re worried about your vein health, give our NJ vein treatment center a call at 201-470-6998. Young or old, we’ll help you find the solutions you’ve been looking for.